"One man's meat is another man's poison"

How a health revolution based on the latest science and latest AI can change the future of humanity for the better

I am unvaxxed.

The information provided in this article does not, and is not intended to, constitute medical advice; instead, all information, content, and materials available on this site are for general informational purposes only. 

All current conventional forms of medicine are over

‘High Street Medicine’ has failed us

Every aspect of what I am calling “high street medicine” has failed us. This is the type of medicine administered from clinics and under government control, which includes both allopathic and so-called holistic, that we can walk into off the street or be referred to by another practitioner.

If it is government and drug company controlled, it is useless.

That does not mean that it does not have good components to it, but that those components have been put together in such a way that, for many of us, the medical process does more harm than good.

For many of us who have experienced health syndromes or degenerative diseases, we know that, in the course of a lifetime, no paid practitioner has ever managed to save us from anything, or even, in most cases, improved our health. It is hierarchical, it is top down, and it does not listen. If a ‘client’ (I won’t use the term patient) has experiences that do not match the gospel according to allopathic medicine, those experiences are dismissed as either foolishness or lies.

‘High Street Medicine’ is top down

All ’high street medicine’ is top down. You have some symptoms of something you think you need help to deal with. You walk into a health clinic and tell the medico what those symptoms are. They give you a name for that set of symptoms and tell you what to do about them. And you will simply do as you are told. You apply their remedy and when it fails, and you tell them it has failed, they tell you that you didn’t do it right. They never listen. They never investigate deeper. And let’s face it, they can never spend enough time with you to get even the most basic understanding of what you are dealing with.

Nutrigenomics - lifestyle-based genetic optimization, is the solution

This is a new and growing field of medicine that focuses on aligning nutrition and lifestyle with an individual’s genetic makeup to maximize health outcomes. It considers how food, sleep, stress, and exercise interact with genes to optimize well-being. It works with:

• Diet customization to match genetic variations (e.g., MTHFR variants affecting folate metabolism).

• Nutritional supplements based on genetic needs (e.g. targeted B vitamins for those with methylation issues).

• Exercise and stress management plans designed to match gene variants affecting particular systems (e.g. neurotransmitter metabolism).

Nutrigenomics returns the power to the individual

Nutrigenomics, as the heir to high street medicine, returns the power to the individual. You walk into a health clinic and tell them what health issue you want help with. And from that point on, the entire process is different from what happens now.

1. A support practitioner will ask you for your genetic test data which you can arrange via any number of internet companies, for a cost, but a manageable cost, or your practitioner may arrange it for you.

   1. You arrange and own your genetic test data, which you get once in your life and use for the rest of your life. This will cost under $100.

      1. Many people are working from existing Ancestry.com or 23andMe genealogy data, but there may be better options if you have not already paid for a test. I am working with my Ancestry data.

2. A support practitioner will ask you for a computer generated interpretation of your genetic data and maybe recommend which on-line automatic data interpretation service that you can use, based on the symptoms you are dealing with.

   1. If a therapist is not available, you arrange for that test data to be interpreted using an on-line service, and you may repeat this over time as the genetic databases on which they are based grow and improve. These reports will identify problematic genes.

      1. I ran my Ancestry data through a free on-line service that certainly gives me enough data interpretation to be going on with. geneticgenie.org

3. A support practitioner will work with you to identify the likely central genetic causes of your set of symptoms based on your problematic genes.

   1. If a therapist is not available, you can use ChatGPT or other on-line AI, to interrogate your genetic data and recommend pathology tests to confirm your issues, and appropriate supplementation, based on the genetic data you give it.

      1. I am unable to afford a geneticist and so have been using https://chatgpt.com to determine what tests I need.

4. A support practitioner will work with you to identify medical tests to confirm potential genetic issues.

   1. If you have a medical doctor willing to help with this process, they can authorize pathology tests to confirm diagnoses.

   2. If you do not have a medical doctor willing to authorize pathology tests, you interrogate ChatGPT to find out which tests to run, to confirm if a genetic issue is causing downstream issues, and then obtain them privately through on-line pathology testing companies, at a cost.

      1. I am lucky to have a local GP who will order tests he considers reasonable and these are “bulk billed” meaning no cost to the customer, but the laboratories have refused to run some of them as I am not in a demographic that is entitled to the bulk billed test. For those I would have to determine if I am willing to pay a private laboratory fee for the test.

5. A support practitioner will work with you to formulate a nutritional response based on diet and supplements and other lifestyle factors, to help your genetics work as well as they possibly can.

   1. If a therapist is not available, you can use ChatGPT or other on-line AI, to interrogate your genetic data and recommend appropriate supplementation based on the genetic data you give it.

      1. I am using ChatGPT to confirm a supplement and lifestyle regime that should get my genes functioning to full capacity and so potentially resolve my health issues.

6. You determine what long term health outcome you want, and then you wait, maybe for months or years.

   1. Healing from this level is long term. There may be no way of determining that the work you are doing on your genes is actually impacting on your health concern because there is often no direct link, and downstream impacts can be very complex. I asked ChatGPT to write this for me, because of its complexity.

   2. ChatGPT: for example, “MTHFR variants (like C677T and A1298C) can reduce the enzyme’s efficiency in processing folate, which is needed to convert homocysteine into methionine—a vital building block for many biochemical processes. When this pathway slows down, homocysteine builds up, which can increase the risk of blood clots, cardiovascular disease, and inflammation. At the same time, less methionine is available to support the production of SAMe, an essential methyl donor for processes like detoxification, neurotransmitter regulation, and DNA repair. This ripple effect can lead to mood disorders, chronic fatigue, fibromyalgia-like symptoms, poor detox capacity, and eventually contribute to diseases such as heart disease, stroke, or neurodegeneration, if not properly managed.”

   3. As you can see, you can measure homocysteine with a blood test and discover that your MTHFR gene variant means levels are building up too high, and you can take supplements to help you process the homocysteine into methionine, but you cannot prove that lower homocysteine levels have, for example, fixed your mood disorders, as there is no direct link between your MTHFR gene variant and your mood disorder that can be tested and proven.

I have had fibromyalgia for almost a lifetime, since I was 13. I want my final few years of life to be pain free, so I have set myself a 12 month deadline to achieve that. I have only just started work with my genetics and in my case, my most prevalent genetic problem relates to methylation issues that arise from a few different genes, including the MTHFR gene. I will take the time to see how well I can get my biochemistry balanced so the methylation issues do no more harm and my body can heal.

Imagine if you will…

Imagine if every baby, at birth, had their genetic data collected.

Imagine if every baby at birth had a diet formulated for their unique genetics, a diet that is like no other diet on earth for a body that is identical to no other body on earth.

Imagine if every baby at birth had other lifestyle factors managed, for their unique genetics, so that their environment is as harmonious as possible for their unique genetic make-up.

Imagine if then, for the rest of our lives we are improving our understanding of our unique bodies so we never need to do more than tweak our diet and lifestyle to maintain the best health available to us.

This might sound idealistic or fantastic, but if done, the ability for each human being to thrive would be multiplied enormously.

Lets just consider diet alone

Anyone with any age, will know just how many dietary fads there are in a lifetime, each claiming to be THE diet. Once we know that every body is unique, we know that ‘one man’s meat’ is quite literally ‘another man’s poison’.

If you get onto a Facebook cancer support group you will see a never ending battle between the vegans who will tell you you must go vegan to avoid or heal cancer, and the keto or carnivore types who will tell you you must eat only or mostly meat for the same reasons. Is one right? is the other right? Or are they both potentially right or wrong based on genetics?

I will tell a story about milk. In my quest to recover from FMS, at once stage I saw an integrative doctor, but one who came with a package of beliefs. He hated dairy products because they gave him bad allergic reactions. He insisted that dairy is poisonous for all of us and one of the dietary changes I had to make was to give up eating dairy. I gave that idea some credence, as dairy has had a lot of bad press over many years, so I did what he said - for four months - all the time my pain and stiffness getting worse to the point that I was almost disabled. I was living rurally and a friend was coming to visit. He called to ask if I wanted him to bring anything, and without thinking, I said “yes, bring me some milk”. He did, I drank the entire carton, and within 10 minutes the pain started subsiding and my movement improved dramatically.

Since I learned my genetic makeup, I understand why this happened, and why I should never have given up dairy in the first place.

1. First, dairy contains a fairly high level of methyl donors which are essential for someone with my MTHFR variants. They are available elsewhere, but dairy is a good easy source.

2. Second, I have the necessary genes to process dairy. Much of the world does not, but I have a surplus of capacity to process dairy. Dairy was never going to harm me.

This is just one example, but a critical and very common one, of “one man’s meat is another man’s poison”. You see that pale blue bit that includes England and Scandinavia on the map below? That is my genetics. I have the LP (lactase persistence) variant, which means I can digest dairy easily.

I have two alleles on the appropriate gene that mean I am highly lactose tolerant - the technical term is ‘lactase persistence’ - my ability to process milk has persisted into adulthood.

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‘Lactose Intolerance Genetics: The LCT/MCM6 Gene

Posted on May 16, 2020 by Genetic Genie

'Did you know that 65% of the Human population has a reduced ability to digest lactose after infancy? Inversely, only about 5% of people in Northern European descent are lactose intolerant. But when you look at the Chinese population, over 90% are lactose intolerant. How can this be? It’s because of the LCT/MCM6 gene — […]’

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All tools can be used for good or evil

AI can be used for good or evil

There is no doubt that a malevolent entity can use AI to do something horrible to us. At the simplest level, the AI available for us to use, is psychopathic, in that it has no emotionality. It has been programmed to both be accurate but also to identify and give us the narrative we want to hear. Currently it has no agenda except to encourage us to come back, and it has a vast capacity, particularly when it comes to interpreting genetics, to help each of us choose the right foods and supplements to support our health. It can help us interpret our genes and in so doing, give us the tools we need to heal ourselves.

Others may be planning to use AI for nefarious purposes, but the AI available to us currently, can give us information about our own health that has never been available to mankind before - and that we need if we are to survive when AI is turned against us.

Some fear that when AI gets hold of our genetic data, we will somehow be individually targeted for some kind of nasty health intervention. Well ‘they’ do not need to target you or me specifically. They can target a gene or gene variant, and everyone with that gene can be harmed. I do not yet know which gene has allowed some of the global population to be destroyed by ‘the spike protein’ or 5G, but you can bet that there is a gene that has made some of the population more vulnerable than others, and more likely to get sick and/or die.

Working with genes can be used for good or evil

There is no doubt that a malevolent entity can use their understanding of genes to do something horrible to us. They can splice us and dice us and harm or change our genetic makeup for some spurious purpose. Most forms of medicine related to genetics are scary stuff, but hidden in there is a form of medicine that can give us control back over our health and our lives - nutrigenomics.

If we get an understanding of our own genes, we can resist that assault.

Did you know that up to 50% of the population with MTHFR gene variants can’t properly process synthetic folic acid—the form of vitamin B9 legally added to most processed white flour, rice products, and baby foods, in many developed countries? For those with these variants, folic acid builds up on folate receptors, blocking access to the natural forms of B9 that the body can use, effectively causing a B9 deficiency. Since folic acid fortification is mandated almost worldwide, people with MTHFR variants face significant challenges maintaining their health if they consume fortified foods—and avoiding them is often difficult.

By understanding our genetic makeup and so understanding what chemicals really are killing us, we can avoid those specific chemicals. For the almost half the population with the MTHFR gene variant, we have to insist that we only ever eat food prepared by ourselves, from fresh organic ingredients, and even then, we have to check the labels of ingredients like flour to ensure they have not been “fortified” with folic acid.

We can only save ourselves from the assault on our health resulting from forced medication, by knowing we need to. Folic Acid is just one form of forced medication. Fluoridated water is another, and synthetic vitamin D and vitamin B12 are two that are being very heavily pushed onto old people. And of course there are vaccinations being ruthlessly forced onto most demographics now. Some genetic types may be able to tolerate these toxins and even use them to some purpose, but other genetics cannot, and are poisoned by them. If we want to avoid being the collateral damage, we need to know what we can and cannot tolerate.

Pairing genetics with AI

Pairing genetics with AI, gives us a new way of approaching health and a new way of approaching life.

Embedded in learning about our own genetics is that we now are centre stage with managing our own health. No-one, ever again, can come along and tell us to give up dairy or become carnivore because they believe in it. No-one, ever again, can come along and tell us to take a drug that is giving us nasty side effects and that we know is doing us more harm than good. Understanding our genetics allows us to correct therapists when they are wrong, and they have to accept that correction. If I have the genes to process milk, no-one can ever again tell me to give up milk.

Every medical intervention will be checked against our genetic makeup to ensure it is a valid intervention in our case. This takes the hierarchy out of medical practice. In the old hierarchical system, the doctor is superior and tells us what to do, and we comply. In the new horizontal system, the doctor has to pay attention to each and every one of us as a unique individual and has to customise their recommendations for us, not based on beliefs, but based on what our bodies dictate. We each become central to the practice of medicine, not passive recipients of another’s beliefs. No longer can we be made victims of protocols as we were during covid, where individual health did not come into decisions made about applying covid treatment protocols. During that time doctors were not allowed to vary treatments based on the person needing help. They were required to apply a single protocol to every client diagnosed with covid, irrespective of other physical needs or demands.

From hierarchy to horizontal relationships

We are at the cusp of moving from one form of social relationship to another. The current drift is to ever increasing levels of hierarchy and dictatorship. More and more we are being told what to do at every level of our lives, and that increasing dominance by a small elite is being normalised.

And for many of us, there is nothing we can do politically to make it stop. Even personally it can be hard or impossible to take the steps we need to become independent from those elites in some way. Some young and fit people can achieve that independence by living as naturally as possible away from health and economic mandates, but even that is becoming increasingly difficult.

But there is one thing we can all do. We can all take control back over our health, and the best way for each of us, at this point in time in history, is to learn about our own genetics and how to nurture ourselves according to our genetic makeup, to keep us as free as possible from genetic harm. Knowing our genetics will not necessarily save us, but it will certainly give us a fighting chance.

And by following nutrigenomics we simply ‘become’ horizontal rather than hierarchical in nature. The entire process demands individuality, respect for the individual, and individual responsibility. It is a system in which no-one has the right to force their ideas on anyone else, and equally, no-one can give away their responsibility to personalize their own health care. We all become the subject of our own lives, rather than the object of someone else’s.

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Can you help?

I intend to keep writing of my journey through this rather strange time in my life, and for this planet. As soon as I know, I will share with you, what does and does not work to exorcise this bio-weapon from our bodies and take back some level of control of our lives.

If you think my writings are worthwhile, you can help me get more subscriptions and donations by sharing this article on other social media platforms, and by re-stacking this article in Substack Notes.

Or make a PayPal donation here to help with ongoing medical costs. Every little bit helps. The last donations, thank you, have paid for a few health aids I could not have otherwise afforded, and are currently paying for AgeMate, which I am using as a foundational supplement to healing at a mitochondrial level and managing the limitations of my MTHFR gene and methylation problems. All experimental at this stage.